Update -October 8th 2013

From the beginning of September when we started doing fitness; my fitness increased a lot. From running the hill run to doing beep tests and other activities. I in the starting really did not get into it, I do admit it but know I’m very comfortable and happy to do fitness now than the last years in the past. I hope to keep being healthy and work out as much as I can. I’ve actually started doing at home workouts because I have no time to actually go to a gym or go running around the block. The jeans that fit me snugly were looser than ever. It actually paid off; I’m surprised because last year I didn’t notice much difference in my body. So I know now if you really put your energy and effort in working out, it pays of so much you’ll be really happy. I worked really hard on the loco motive thing because I just felt really energetic that day. Beep tests are not really my thing so I just always do way worse on them. The Panorama School of Dance was really fun even though I only came the second day, but it was a really good experience for me. What motivates me to participate is if I physically notice a change in my body, when I do notice a change I work really hard the next fitness time.